Ways To Work Together

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Telehealth Session

I offer telehealth for clients who prefer or need to meet virtually. I am an associate clinician in Oregon working under supervision, so sessions are available to clients who live in Oregon.

Meeting over a screen doesn’t take away from the work. You still get real connection, support, and practical tools—just without the drive. For a lot of people, it actually makes it easier to show up consistently.

Telehealth can be a good fit if life is busy, you live in a more rural area, or getting to an office just isn’t realistic. It can also feel more comfortable for some people to be in their own space while doing this work.

It’s not for everyone—but when it works, it works really well.

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Walk & Talk Sessions

Sometimes sitting in an office just doesn’t work—and that’s okay.

Walk & Talk sessions happen outdoors, moving side-by-side instead of sitting face-to-face. It takes some of the pressure off and, for a lot of people, makes it easier to open up and actually talk about what’s going on.

Being outside and moving your body can help you feel more regulated, more present, and a little less stuck. I see clients think more clearly, access emotions more naturally, and feel less “on the spot” than they sometimes do in an office.

This can be a really good fit if you:

  • Don’t love sitting still

  • Feel anxious with direct eye contact

  • Think better when you’re moving

  • Just need a different kind of space to do the work

A few important things to know:

  • We’re in a public space, so privacy isn’t the same as being in an office

  • This isn’t always the best fit for deeper trauma work

  • Weather and logistics matter—we’ll plan ahead and have a backup

Walk & Talk sessions are typically offered after we’ve already met and decided it’s a good fit.

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In-Home Sessions

For some families, coming into an office just isn’t realistic—or it doesn’t give the full picture. In-home sessions allow me to meet you where life is actually happening.

This can be especially helpful when we’re working with teens, young adults, or family dynamics. Being in your home environment gives us real-time opportunities to notice patterns, practice skills, and support change in a way that actually carries over into daily life.

In-home work can feel more comfortable and natural, especially for youth who may struggle to engage in a traditional office setting. It can also reduce barriers like transportation, scheduling, or childcare.

This might be a good fit if:

  • Getting to an office is difficult

  • Your child or teen struggles in clinical settings

  • We’re working on family interactions or parenting support

  • You want help applying skills in real-life moments

A few things to keep in mind:

  • We’ll need a space that feels safe and reasonably private

  • There may be more distractions—we’ll work with that, not against it

  • Scheduling and location need to be coordinated ahead of time

Note: In-home sessions are offered when clinically appropriate and based on availability.